ÌÇÐĹÙÍø

I came to counselling after many years of personal and professional growth, grounded in the belief that we each hold an innate capacity for self-awareness, healing, and change. My practice is shaped by decades of experience in the business world, a l…

Does life sometimes feel overwhelming? You may be feeling anxious, low, stuck or lonely, grieving a loss, or struggling to make sense of a change in your life. Perhaps things don't feel quite like they used to, and you're finding it difficult to cope…

As a qualified counselling therapist with over 12 years experience and a Centre Manager for an established counselling centre, I have the expertise to support you with your troubling issue.1-2-1 Taking Care of You believes talking therapy can be res…

I am an individuals and couples psychodynamic psychotherapist and counsellor. My aim is to help you live a more connected and meaningful life. I use a psychodynamic approach to bring to light feelings and thoughts which you might not have been aware …

Do you find yourself caught in cycles of anxiety, overthinking, low mood, or self‑doubt? You’re not alone. Many of the people I work with share how stuck they feel in patterns they long to change. As a person‑centred counsellor with additional traini…

Whether you're struggling with grief, anxiety, depression, unhealthy behaviours or low self-worth. Or perhaps you are at a crossroads in your work or a relationship that you would like the time and help to think about. Some people come to therapy wit…

Does life sometimes feel overwhelming? You may be feeling anxious, low, stuck or lonely, grieving a loss, or struggling to make sense of a change in your life. Perhaps things don't feel quite like they used to, and you're finding it difficult to cope…

I have an MSc in Integrative Psychotherapy from the Metanoia Institute, together with a Clinical Diploma in Integrative Psychotherapy, and a Diploma in Integrative Psychodynamic Counselling, also from the Metanoia Institute. I am a Certified Sex Ther…

You might look like you’re coping on the outside, yet inside feel anxious, overwhelmed, or no longer quite yourself. I work with adults experiencing anxiety, stress, and low self-esteem, particularly during times of change such as relationship shifts…

Hi, I’m Tom. I believe effective therapy comes from a collaborate approach that can be adjusted to your specific needs, both in what you’re seeking from therapy overall and what’s most helpful for you each week. I offer an empathic, non-judgmental, a…