糖心官网

I am an integrative counsellor offering a warm, professional, and supportive space where you can bring whatever feels important for you. My approach draws on different therapeutic models, which means I adapt the way I work to suit your unique needs r鈥�

Hello and welcome 鈥� I鈥檓 Sandra, an Integrative Counsellor and Psychotherapist, also trained in Counselling for Depression (CFD). My approach is warm, down-to-earth, and collaborative. I鈥檒l meet you just as you are 鈥� without judgment. Together, we can鈥�

I offer a warm, confidential, and non judgmental environment allowing you to be heard and valued. I hope to empower and encourage you to develop the skills and confidence you need to bring about long lasting, positive change in your life.  I work wit鈥�

I鈥檓 a fully qualified psychotherapist with experience supporting a diverse range of clients facing various challenges, extensively within bereavement, anxiety and trauma-related issues. As a person-centred therapist, I believe healing begins with fee鈥�

Ever felt you have to pretend you are happy or that you feel so low you avoid others? Do you feel you have to keep smiling but inside you are sad, angry or numb? You may be struggling with anxiety or depression or something else that you feel stops y鈥�

Hello, I'm Annabel, welcome to my profile page. Do you struggle with low self-esteem or feel like you're just not good enough? Do you constantly worry about what others think of you, or feel held back by feelings of anxiety ? Perhaps you're finding a鈥�

I am a qualified Psychotherapeutic Counsellor and work with current life problems as well as longer-term issues.  Life can feel overwhelming at times - whether we've reached a point where stress and concerns have been building, we're struggling to se鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

Life experiences can impact us much more than we are aware of, leaving us feeling stuck, overwhelmed, or helpless in what we believe and how we feel about ourselves, others, or our world. These impacts may present as low self-esteem, high anxiety, ch鈥�

I am an Integrative Therapeutic Counsellor with 7 years of experience of working with adults and young people, addressing a range of issues including low self-esteem, low mood, depression and anxiety.  I can help you to make sense of past events and 鈥�