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Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addicti…

I believe in the potential of all individuals. It is why I do what I do. When we experience stressful times in life, it can be difficult to see our own strength, resilience and resourcefulness. I can help you to reconnect with these skills. I will e…

Thank you for reading my profile, I hope I maybe able to help. There are many ways in which Counselling & Psychotherapy can help, this will depend on what you are aiming for & on the building of a trusting relationship. Many people find that a confid…

Life can be complex and we may all struggle from time to time. Perhaps you are experiencing difficulties with a particular issue such as feeling anxious about your work or generally feel anxious most of the time. You may suffer with a lack of self-co…

I love being a counsellor and warmly welcome young people into my therapy space How can I Help You?  Are you beginning adult life and finding the transition to being a grown-up with responsibilities difficult? Are you struggling with anxiety, depress…

Hi and welcome. Are you struggling with anxiety? Is your confidence or self-esteem low? Are the stresses of life feeling too much? Whatever your issue, whatever has brought you here, know that you are not on your own and things can feel better. There…

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, I can help you recover the motivation, perspective, and joy that you once had i…

I am a highly qualified Psychotherapist  practising in the Chester and North Wales area since 2001. I pride myself on tailor making a therapeutic environment that meets the needs of the individual and makes everyone feel comfortable. Due to my contin…

I am a pluralistic therapist, which means I take elements from different therapeutic modalities, tailoring my approach and the work we do together to what best suits your needs. I believe that you have the capacity to grow and develop, you are the ex…

Hello, thank you for visiting my page. You can be here for several reasons; maybe you are dealing with something, feel stuck in life and have no idea why and what to do next, or are just curious. I am happy you are here because it means you have deci…