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I aim to create a helping relationship in which you can express your thoughts and feelings in such a way as to clarify your own situation, to come to terms with a new experience. I aim to help you see your difficulties more clearly and to face the pr…

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become mo…

Couple Therapy and Individual Therapy. I work with couples on their relationships. I'm an experienced Couple and Individual psychotherapist. I have advanced qualifications and specialist training in couple psychotherapy. Relationships are important, …

Counselling is all about actively listening so I listen intently to what is being said,  noticing and bringing  to awareness what is not being said so this too can be explored together. My approach is accepting and non judgemental and I use everyday …

I am an accredited and highly experienced counselling psychotherapist offering long or short term counselling to adults. Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depression…

Do you worry and overthink so much, you could win a medal? As for anxiety, could that be your middle name? And as for relationships, even the one with yourself, why can they be so hard? Life can be a rocky road for most of us, so having the opportuni…

Hello. My name is Lou. I work with adult individuals and couples. I have wide and varied experience and knowledge of emotional and psychological stressors (Trauma) alongside the everyday challenges clients bring to therapy.  My niche areas of work ar…

I specialise in anxiety, family conflicts, abuse, trauma, traumatic loss, bereavement, depression, addictions, and existential crises.  Over the years, I’ve supported clients from a wide range of backgrounds—each with their own unique stories, chall…

Find Your Anchor in the Storm Life can sometimes feel overwhelming, leaving you exhausted, stuck in old patterns, or searching for a sense of direction. You don't have to carry it all alone. As an integrative psychotherapist, I offer a warm, flexible…

Find Your Anchor in the Storm Life can sometimes feel overwhelming, leaving you exhausted, stuck in old patterns, or searching for a sense of direction. You don't have to carry it all alone. As an integrative psychotherapist, I offer a warm, flexible…