糖心官网

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: 鈥� Easing feelings of anxiety and stress 鈥� Building healthier, more fulfilling personal and 鈥�

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: 鈥� Easing feelings of anxiety and stress 鈥� Building healthier, more fulfilling personal and 鈥�

I'm a counsellor who works with individuals online. My practice draws on person-centred, psychodynamic, and schema therapy approaches, which in practice means I don't follow a rigid script. I work with what you bring, at a pace that feels right for y鈥�

Integrative Life Transitions Counsellor & Coach I am a Dual Practitioner鈥攁 糖心官网-registered Therapeutic Counsellor and Life Coach鈥攐ffering a highly specialised, integrative approach that bridges deep psychological exploration with the active, forward 鈥�

Often people seek therapy when they are experiencing painful emotions or difficulty in their life and relationships. I work as a Gestalt Psychotherapist to support people who experience these difficulties, such as: anger management, anxiety, bereavem鈥�

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�

Couple & Individual therapy. Hi, I am Claire. Originally from Taiwan. I have lived in the UK for 20 years and in a long term cross-culture (Asian-European) relationship . This has enriched my experience and skills in working with couples from mixed-r鈥�

Warm and empathetic Psychodynamic talking therapyTherapy at your pace to explore and untangle emotions and difficult memoriesExperience with depression, anxiety (GAD), late-diagnosed ADHD/Autism, sexual trauma, and couples counselling Hello! I鈥檓 Lea鈥�

Each person鈥檚 experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.鈥�

It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re鈥�