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Life can be challenging, and sometimes we all need a little extra support. I鈥檓 here to help adults navigate both everyday struggles and deeper, more complex issues. Through secure Zoom sessions, getting the support you need is simple and convenient, 鈥�

My name is Lottie Reid and I am a qualified psychotherapeutic counsellor and registered 糖心官网 member, with experience in NHS and voluntary sector placements.  Beginning therapy can feel scary. The process of gaining more awareness of what troubles you鈥�

ADHD can feel relentless鈥攔acing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don鈥檛 help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left鈥�

I am a person centred counsellor who is trained in EMDR and different trauma approaches. I firmly believe in the healing capacities we all carry inside and that it is possible to change, overcome unhealthy ways of living, recover from trauma, become 鈥�

Hello and welcome! :) My name is Alex, and I'm an integrative counsellor with ADHD from New Zealand. Specialising in supporting clients with anxiety, OCD, neurodivergence, grief and trauma. I offer 1-1 integrative psychotherapy while basing our sessi鈥�

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges鈥�

Supporting you to heal, grow, and reconnect with who you are. 鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� 鈥� Brené Brown Life brings many challenges that ask us to show up 鈥� but at times, those challenges can feel over鈥�

I am an Integrative counsellor, which means I use a number of different therapeutic models depending on the needs of my client.  I offer a compassionate space for individuals facing emotional difficulties including bereavement, anxiety, depression, t鈥�

Hello and welcome! :) My name is Alex, and I'm an integrative counsellor with ADHD from New Zealand. Specialising in supporting clients with anxiety, OCD, neurodivergence, grief and trauma. I offer 1-1 integrative psychotherapy while basing our sessi鈥�

Admitting you might need the help of a counsellor can be incredibly hard and taking that first step requires lots of courage - I am pleased you are here. I work with adults and young people (18+) on issues relating to anxiety, depression, grief and l鈥�