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鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. I offer a warm, inclusive, safe, and non-judgmental space where you can explore what feels difficult right now. Whether you鈥檙e experiencing anxiety, depr鈥�

Deciding to begin psychotherapy is a deeply personal and sometimes difficult choice. It often comes after a period of feeling stuck, overwhelmed, or simply knowing that something needs to change, but not quite knowing how. There are many reasons why 鈥�

I believe our relationships to be one of the most important parts of therapy and developing trust is one of the things I aim to do.   I am trained in  EMDR psychotherapy and integrate this in my practise or offer pure emdr sessions for phobias, traum鈥�

If you're drawn towards an approach that's open minded, warm and supportive, grounded in a flexible, effective combination of therapeutic practices, then feel free to contact me with enquiries about short or long term therapy. This Integrative thera鈥�

If you're drawn towards an approach that's open minded, warm and supportive, grounded in a flexible, effective combination of therapeutic practices, then feel free to contact me with enquiries about short or long term therapy. This Integrative thera鈥�

My name is Sarah and I鈥檓 a Person-Centred (Integrative) Counsellor, Psychotherapist and Life Coach. I offer both long and short-term counselling online but also more alternative therapies when it feels helpful to do so. These include Breathwork, Med鈥�

I offer compassionate support through the healing journey by offering a safe and non-judgemental space to explore and process whatever issues or situations that are troubling you. As an integrative counsellor, I will use various therapeutic modalitie鈥�

Life can quietly wear you down 鈥� low mood, stress, anxiety, or the sense that you're running on empty and can't quite get back to yourself. Often, what brings someone to therapy runs deeper than the problem on the surface. Whether it's addiction, anx鈥�

How I Work Hi, I鈥檓 Karin, an integrative therapist specialising in anxiety. I work with people who feel stuck in cycles of overthinking, self-doubt, or constant pressure 鈥� even when life looks 鈥渇ine鈥� on the outside. Therapy with me is collaborative, 鈥�

I am a person centred therapist.