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How I Work Hi, I鈥檓 Karin, an integrative therapist specialising in anxiety. I work with people who feel stuck in cycles of overthinking, self-doubt, or constant pressure 鈥� even when life looks 鈥渇ine鈥� on the outside. Therapy with me is collaborative, 鈥�

Do you feel unable to cope with what life throws at you ? or you may be alone or unable to see a way forward. Perhaps there are conflicts within your family or at work or maybe you feel you have not achieved your full potential. In our counselling s鈥�

Hi, I'm Neil and I understand how difficult it can be looking for a counsellor. The choice can feel overwhelming, and just reaching out to contact someone can involve overcoming a huge amount of anxiety, with no guarantee you'll 'click' with that per鈥�

I provide a supportive, compassionate environment to help with transformative growth. I ensure that a safe nurturing environment is maintained to help navigate challenges you may be experiencing and create a non judgemental space to explore, reflect 鈥�

I am an accredited counsellor and psychotherapist with nearly 20 years of experience, providing both brief focus and longer-term counselling and psychotherapy to a range of clients, including adults, children and young people. I trained in Integrati鈥�

You may be coming to therapy with a specific difficulty, such as anxiety, low mood, or challenges in relationships, or with a more general sense that something doesn鈥檛 feel quite right. Often, people I work with feel stuck in patterns they don鈥檛 full鈥�

If you're drawn towards an approach that's open minded, warm and supportive, grounded in a flexible, effective combination of therapeutic practices, then feel free to contact me with enquiries about short or long term therapy. This Integrative thera鈥�

If you're drawn towards an approach that's open minded, warm and supportive, grounded in a flexible, effective combination of therapeutic practices, then feel free to contact me with enquiries about short or long term therapy. This Integrative thera鈥�

I believe our relationships to be one of the most important parts of therapy and developing trust is one of the things I aim to do.   I am trained in  EMDR psychotherapy and integrate this in my practise or offer pure emdr sessions for phobias, traum鈥�

We all experience challenges at different stages of our life, and sometimes it can be hard to navigate those challenges alone, leaving us feeling overwhelmed and struggling to find the way forward.  Difficulties may be related to relationships and fa鈥�