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It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re鈥�

Does life sometimes feel overwhelming? You may be feeling anxious, low, stuck or lonely, grieving a loss, or struggling to make sense of a change in your life. Perhaps things don't feel quite like they used to, and you're finding it difficult to cope鈥�

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges鈥�

Hi and welcome to Azolla Counselling. Are you experiencing emotional difficulties such as low mood, anxiety, stress or depression? Or are you experiencing difficulties within your relationship? I offer talk therapy and mental health support to adults鈥�

Are you feeling lost, confused or overwhelmed?  Struggling with the demands of life or haunted by your past.  Dealing with anxiety, racing thoughts or over thinking.     Have you recently been diagnosed with : ADHD/ADD, Autism or AUDHD or have been w鈥�

Are you feeling anxious, depressed, lost, lonely, or disconnected from others? Have you lost a loved one and are feeling overwhelmed by grief? Perhaps you are struggling with thoughts such as 鈥淚鈥檓 not good enough鈥� or 鈥淚 can鈥檛 cope.鈥� You may also find鈥�

Hi there, I'm Amy.  I imagine it may seem daunting starting counselling and choosing a therapist.I offer a space to explore the things that have brought you into counselling and move towards wherever you would like to get to. I am a fully qualified c鈥�

Hi, my name is Claire, I am passionate about helping people with a range of presenting issues such as low mood, anxiety, grief, neurodivergence, trauma bonds, narcissistic relationship recovery and whatever you wish to bring into the space. We work t鈥�

You may be finding that anxiety, worry or low mood are starting to take up more space in your life. Perhaps you feel overwhelmed, stuck in difficult thoughts, uncertain about a relationship, or questioning parts of yourself or your direction in life.鈥�

Online counselling offers benefits like convenience, flexibility and accessibility, allowing you to access therapy from anywhere with a comfortable and familiar environment with reduced travel time.  online therapy allows you to expand your options t鈥�