ÌÇÐĹÙÍø

I am passionate about helping people and supporting you to become the best version of yourself. I believe therapy is a space where you can untangle what might be weighing you down. It is a place where you can rediscover your own resilience. My approa…

Are you tired of holding it all together? Of putting on a brave face when there’s so much beneath the surface that nobody can see? You go to work, you do your job, and to everyone around you, you seem "fine". They don’t see the pain you’re carrying o…

If you're looking for a truly transformative therapy-one that brings real change and a deeper understanding of yourself - you may be drawn to Internal Family Systems (IFS) IFS sessions are collaborative and client-led. Rather than focusing on fixing …

I am a qualified counsellor trained at the Gestalt Centre in London. There are times in all our lives when it can be helpful to have time out from day-to-day pressures to reflect and get some new perspective, making time to speak to a counsellor can …

I am a ÌÇÐĹÙÍø/COSRT registered Integrative therapist. I use Systemic and Psychodynamic approaches and CBT where appropriate. I provide clients all over the UK with a wide range of therapeutic services both online and face-to-face. I am a qualified and…

Are you great at listening to others, but feel like a burden if you speak about yourself? You look like you have it all together, but underneath you are treading water? Chances are, you’ve come here as you’re wondering if therapy might help ease som…

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

Psychodynamic therapy is a way of thinking about your experiences in the context of early relationships, and how they return and emerge in the present. By thinking together and finding ways through painful and overwhelming feelings you may be experie…

Hi I'm Hazel I am a person centred counsellor and a counselling supervisor.  I work with people who have experienced abuse and trauma, relationship issues, addiction and also grief and bereavement. I also work with people who are suffering from anxie…

With a Diploma in Therapeutic Counselling, I offer individual sessions face to face (in Bangor, Co. Down),  via phone or online.  Sessions are 50 minutes and I am able to offer short or long-term therapy depending on your need.  My background is in i…