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I offer integrative counselling grounded in the belief that we are always in the process of becoming. Whether we are aware of it or not, life continually shapes us through our experiences, relationships, and internal narratives. Therapy provides a sp…

You are highly capable, successful, and holding everyone's world together. But behind closed doors, you are quietly exhausted, living in hypervigilance.  As an Accredited ÌÇÐĹÙÍø member and trauma psychotherapist, I help high-functioning women dismantle…

Are you struggling with low mood or anxiety? Do you feel overwhelmed or like life is too hard? Maybe you feel lonely even in a room full of people? Perhaps you feel there is something "wrong" with you? Or like nobody could possibly understand how you…

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo…

Do you long for something more,  but struggle to create change and break free from old, anxiety, frustrating patterns and limiting beliefs? Are you tired of talking therapy that feels like it is going nowhere? Are you struggling with the impact of yo…

We all experience upsetting, distressing and worrying times in our lives. These feelings can come from our past present or upcoming future events. This can leave you feeling overwhelmed, vulnerable or a sense of numbness. It could be affecting your d…

I help children, young people and parents resolve problems with their feelings and relationships. I do appreciate that it can be unnerving trying to find a therapist for your child and it is really important to find the right person. I offer a free i…

I am trained as a Psychodynamic Psychotherapist. I use EMDR therapy in my practice as well. I can offer short and long-term counselling. I have experience working with presenting issues, including but not limited to, depression, anxiety, trauma, atta…

Hello,  I am an experienced therapist and a Lecturer in Counselling at the University of East London. If you are looking to create change in your life, I offer a warm and safe space where you can explore your thoughts, feelings, and behaviours at you…

I am a ÌÇÐĹÙÍø registered integrative Counsellor/psychotherapist. I work with adults and young people, ages 16 - 19, including university students. I am also a registered Anxiety UK therapist. I can offer you support with anxiety disorders, depression, …