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Hello, my name is Ortensia. I am a ÌÇÐĹÙÍø-qualified psychotherapeutic counsellor and I am currently completing the final stage of my MSc in Transactional Analysis Psychotherapy. I offer a warm, supportive, and non-judgemental space for adults (18+) and…

Feeling anxious, overwhelmed, stuck, or emotionally drained?    Hi I'm Suzanne - an experienced Therapist and Counsellor supporting women struggling with anxiety, low self-confidence, self-esteem, or overwhelm and want to feel more confident and conn…

As you are reading this and other pages in this directory you are taking the first step in seeking out someone to talk to – it takes courage to do this. The reason for your search is likely to be a problem or issue in your feelings and thoughts that …

I am Viola Robinson, an accredited psychotherapist and counsellor with a deep commitment to helping individuals navigate the complexities of their mental health from anxiety, depression, with a particular focus on trauma, including complex trauma and…

You may look as if you are coping, but inside feel anxious, tense or unable to switch off. Your mind may keep going over conversations, decisions, relationships, work, or the future. You might be used to managing things on your own, adapting to other…

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

Are you feeling stuck, overwhelmed, or do you struggle to switch your mind off or perhaps you often feel irritable or tearful? I offer a safe space where we can gently explore what might be going on beneath the surface, a place to reflect, and begin …

Hello, I'm an experienced trauma therapist working with adults who are struggling with the impact of difficult life experiences, both past and present. I specialise in complex trauma, childhood trauma, abuse, anxiety, and depression. Many of the peop…

Hello, I'm Laura, a ÌÇÐĹÙÍø registered psychotherapist.  If you are struggling with anxiety or depression, navigating ADHD or PMDD or looking for help with your relationships, my approach is tailored to you. My way of working with individuals is client-…

Hello, I'm Laura, a ÌÇÐĹÙÍø registered psychotherapist. If you are struggling with anxiety or depression, navigating ADHD or PMDD or looking for help with your relationships, my approach is tailored to you. My way of working with individuals is client-c…