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It can sometimes be helpful to talk through a problem with a professional counsellor in a confidential and safe environment. Some people use counselling to change something specific in their lives or have a particular issue they want to resolve. Othe鈥�

Thank you for visiting my page. Often for many reasons, life can become unmanageable and you may be feeling overwhelmed and unable to cope with life. There may be several reasons why you may want to talk, perhaps an emotionally difficult experience, 鈥�

I am an experienced person-centred therapist offering counselling in-person or via secure video call. Sometimes, past experiences or upcoming challenges can feel overwhelming, leaving us feeling stuck and unsure how to move forward. This can contribu鈥�

Does any of the following resonate with you? Overthinking, tired, stuck, self doubt, not coping so well.... but with a sinking feeling that everyone appears to be getting it right, burn out, loss of joy and sense of humor, reduced problem solving abi鈥�

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�

Are you a professional who looks fine on the outside but feels stuck, exhausted, or strangely flat on the inside? Perhaps you're pushing through, ignoring the warning signs until they surface as irritability, anxiety, sleepless nights, or a quiet sen鈥�

I am an integrative counselling psychotherapist, with over 30 years' experience in NHS mental health services and over 20 years in private practice.                                                               COACHING October 2025 - I AM CURRENTLY 鈥�

Are you dealing with loss, grief or struggling to make a change in your life? Perhaps it is the bereavement of a loved one, the ending of a relationship, loss of a job, change in circumstances or simply feeling a bit overwhelmed and lost in life itse鈥�

I am a fully qualified Counsellor/Psychtherapist and also a Trauma Informed Therapist working in HMP Prisons (men) and I am also involved in many voluntary places. My modality is Person Centred and I also hold qualificatins in CBT, Compassion Focus T鈥�