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A warm welcome I offer a compassionate, supportive and down-to-earth space for you to come as you are. Together, we can explore what you’re experiencing without judgement, and gently untangle whatever it is that you’re struggling with. As an integrat…

You may appear capable and composed on the outside, yet inside feel anxious, emotionally drained or disconnected from yourself. Perhaps you’ve grown up with cultural or family expectations that encouraged you to put others first or not speak openly a…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

When life gets tough, it’s difficult to see the way through. Are you feeling sad, but are too embarrassed or ashamed to tell anyone? Do you force a smile, but inside you're feeling confused and alone? Or perhaps you're feeling anxious and a little a…

You may be considering counselling to address family issues, problems in relationships or unresolved issues from your past. Without support life can be overwhelming, stressful and confusing, leading to anxiety or depression. Seeking support through c…

Hi, I'm Sarah - welcome to my profile. I am a qualified, experienced counsellor- my training enables me to support and empower you to make change towards a healthier and happier way of being. I work flexibly and can adapt my approach to suit your ind…

I help people experiencing, anxiety, stress, abuse, low confidence, poor self esteem and relationship issues, recover and take control of their lives. Having worked in private practice, statutory and the voluntary sector for over 25 years. I have ext…

Do you find it difficult to maintain relationships of all types? Are you struggling with loss or bereavement? Is getting the right work-life balance proving to be an impossible balancing act? Are you having difficulty with cultural adaptation to a fo…

Hello and welcome to my profile. My name is Sarah and I am a qualified and specialist Cognitive Behavioural Therapist (CBT) and Counsellor. I will offer you short to medium term solution focused therapy in a safe, nurturing and confidential environme…