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We all face challenges  in our lives, but sometimes these can leave us feeling vulnerable and overwhelmed, and talking them through in a caring, confidential and calm space with someone separate form other areas in our life can help.  I can offer you…

*Temporarily not able to offer in-person sessions* I am particularly experienced in bereavement counselling from traumatic loss, multiple loss, to loss through suicide. I also have a particular interest in working with adults with ADHD and Autism. I …

You might be holding everything together on the outside while feeling overwhelmed, stuck or unsure of yourself underneath. Perhaps anxiety is taking up more space, a relationship is becoming difficult, or a significant life change has left you questi…

Do you find yourself repeating the same patterns in relationships, struggling with boundaries, fearing rejection or feeling drawn to people who leave you feeling hurt or uncertain? Many people come to therapy knowing something keeps repeating but not…

Hey, I know its not easy to take that first step to even think about going to counselling. It takes strength and courage to meet a complete stranger and trust them with your innermost thoughts, fears and feelings, or admitting you feel like you need …

A warm welcome. Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggl…

Life can be challenging. We can be hit by the breakdown of a relationship or friendship, a bereavement, a traumatic event, a serious medical diagnosis, work-related stress, or many other upsetting life events. Sometimes we suffer such strong feelings…

Every person comes to therapy with their own unique experiences and challenges. It is important that therapy offers a space that adapts to your needs. As an integrative therapist, I draw from a range of therapeutic approaches, allowing us to focus on…

I’m an Integrative Therapist offering support for a wide range of emotional challenges, including anxiety, grief, low mood, trauma, and family-related difficulties. My approach is warm, respectful and adaptable—providing a secure, confidential enviro…

I specialise in working with women in North London and online who are experiencing trauma, anxiety, stress, burnout, emotional overwhelm, or the impact of coercive control and difficult relationships. Many of my clients come to me feeling stuck, exha…