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I work primarily with people experiencing anxiety, especially when this is linked to feelings of low self-esteem and lack of self-confidence. I also help individuals and couples who are having relationship problems. I make every effort to ensure that…

I have over 25 years experience working with adults and children in mental health.  I have a particular interest in childhood and adult trauma and work with a range of symptoms from addiction, depression, anxiety, self harm, suicidal ideation, OCD, s…

If you are experiencing feelings of overwhelm, anxiety, confusion, misunderstanding, difficulties in relationships, I have experience supporting individuals facing similar challenges. My compassionate approach provides a safe environment, enabling us…

What is counselling? Very often when we are anxious or stressed we find it difficult to make sense of things. Everything just spins around in our head and we never get anywhere. Counselling gives you the space to explore all your issues in a safe non…

When life gets tough, it’s difficult to see the way through. Are you feeling sad, but are too embarrassed or ashamed to tell anyone? Do you force a smile, but inside you're feeling confused and alone? Or perhaps you're feeling anxious and a little a…

You may be considering counselling to address family issues, problems in relationships or unresolved issues from your past. Without support life can be overwhelming, stressful and confusing, leading to anxiety or depression. Seeking support through c…

I help people experiencing, anxiety, stress, abuse, low confidence, poor self esteem and relationship issues, recover and take control of their lives. Having worked in private practice, statutory and the voluntary sector for over 25 years. I have ext…

Hi, I'm Sarah - welcome to my profile. I am a qualified, experienced counsellor- my training enables me to support and empower you to make change towards a healthier and happier way of being. I work flexibly and can adapt my approach to suit your ind…

Do you find it difficult to maintain relationships of all types? Are you struggling with loss or bereavement? Is getting the right work-life balance proving to be an impossible balancing act? Are you having difficulty with cultural adaptation to a fo…

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo…