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I’m a qualified integrative psychotherapist, offering a calm, genuine, and supportive space to explore whatever is happening in your life right now. People often come to me when they’re feeling overwhelmed — by grief, illness, trauma, relationship is…

Successful counselling is built on a quality therapeutic relationship. I build that relationship by treating everything we talk about as confidential, being honest, genuine, respectful and non-judgemental. This will enable trust between us and in the…

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…

Hello and welcome — I’m Grace. You might be here because you’re feeling overwhelmed, stuck, or simply unsure where to turn next. Taking the step to consider counselling is a brave and meaningful choice — and I’m glad you’re reading this. I believe co…

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …

The emotional, mental and physical experience of relationship breakdowns, depression, anger, anxiety, bereavement and trauma can be overwhelming and incapacitating. Often these complex life situations can really feel hopeless. Giving yourself the opp…

I have many years' experience,  working with anxiety, depression, stress, low self-esteem, relationship difficulties, health issues, grief and trauma.   I have trained as a Stress Illness Recovery Practitioner, using a holistic, evidence based approa…

I am an Accredited psychodynamic counsellor with 15 years of continual practice experience. I also have 10 years of experience training new psychodynamic and integrative counsellors and psychotherapists. Beginning counselling is understandably daunt…

Hello and welcome. My name is Rebecca and I am a qualified person-centred counsellor. Seeking out a counsellor is an important first step and it would be my privilege to help you take the next steps. My approach is to put you at the centre and focus …

Update: As of March 2026 I have spaces for new enquiries. I specialise in the following subjects: Anxiety, worry, overwhelmDepression, self-critical mind, lonelinessRelationship problemsChildhood negative experiencesWorkplace stressTrauma processing,…