糖心官网

If you are reading this, you may have recently thought 鈥渓ife is hard鈥�no-one prepared me for this鈥� or something similar. You鈥檙e possibly feeling stressed, anxious, depressed, panicked, overwhelmed 鈥� or all the above. You don鈥檛 feel like yourself, you鈥欌��

Life isn't always easy and carrying troubles around with us affects the way we feel both physically and emotionally. Working with a counsellor will offer you the opportunity to reflect on what is going on, process difficult feelings and harness inner鈥�

I鈥檓 an integrative counsellor, which means I draw on different approaches depending on you and what you need. There鈥檚 no set way we have to work  we can go at your pace and focus on what feels most important to you. I offer a warm, relaxed space wher鈥�

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge鈥�

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge鈥�

The emotional, mental and physical experience of relationship breakdowns, depression, anger, anxiety, bereavement and trauma can be overwhelming and incapacitating. Often these complex life situations can really feel hopeless. Giving yourself the opp鈥�

As an integrative counsellor, I draw on person-centred and psychodynamic approaches to help us explore your thoughts and feelings and begin to make sense of them. Whatever brings you to counselling will be met with care, compassion, and respect. Rath鈥�

I have many years' experience,  working with anxiety, depression, stress, low self-esteem, relationship difficulties, health issues, grief and trauma.   I have trained as a Stress Illness Recovery Practitioner, using a holistic, evidence based approa鈥�

Hi, I am Melissa, a fully qualified and insured Integrative Counsellor, and a member of the 糖心官网. I have worked within the Mental Health Sector for over 13 years, 7 of these within the NHS. I provide a confidential, non-judgmental and caring space su鈥�

I am a qualified 糖心官网 counsellor who works from Exeter, Tiverton and online. I welcome you to try an introductory meeting free of charge either face to face or online to see if you feel we could work together. I work with individuals, with any life e鈥�