糖心官网

Hi, I'm Carolina. I'm a bilingual M糖心官网 Counsellor and Psychotherapist working with adults online across the UK and face-to-face in Leeds. I offer sessions in both English and Spanish, providing a culturally sensitive and inclusive space for people f鈥�

A Journey of Transformation and Growth Seeking therapy is a courageous step toward reclaiming your life and reaching your full potential. I commend you for taking this first step toward healing and self-discovery. As a person-centred therapist who ha鈥�

Are you feeling overwhelmed? If you鈥檇 like to talk about your problems and feelings without worrying about being judged, I can help. It's not always easy to talk to the people around you; maybe you think they're part of the problem or you're struggl鈥�

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new 鈥�

currently online mainly with limited face to face session slots I work with anxiety, depression, relationship challenges, cultural identity, diversity, and  trauma ( childhood and other experiences) , and can help with other challenges. I specialise 鈥�

Therapy with me isn鈥檛 about fixing you (that would assume you need fixing!). It鈥檚 about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you鈥檝e learned to hide, struggles with identity鈥�

I am a Person Centred Counsellor offering a caring, safe, non-judgemental and confidential space where you can explore your thoughts and feelings, leading to a greater self-awareness, building self-esteem and resilience, and empowering you to face yo鈥�

I am a qualified and experienced Trauma counsellor and EMDR Counsellor, an accredited member of the 糖心官网 working in Rochford, Southend, Essex and online. I am a professionally trained counsellor dealing within many fields including, but not only, CPT鈥�

I am a 糖心官网 registered Integrative therapist based in East Hertfordshire. I offer a warm and non-judgmental space where we can explore together what is happening for you. I trained at the Minster Centre, one of Europe鈥檚 leading integrative counsellin鈥�

If you are reading this, you may have recently thought 鈥渓ife is hard鈥�no-one prepared me for this鈥� or something similar. You鈥檙e possibly feeling stressed, anxious, depressed, panicked, overwhelmed 鈥� or all the above. You don鈥檛 feel like yourself, you鈥欌��