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As a primarily person-centred therapist, my approach is focused on the unique needs and experiences of each client. I believe in the inner potential of every individual to grow, change, and reach their goals. My role is to support and empower you as …

I'm a UKCP Accredited Psychotherapist & UKCP Accredited Psychotherapeutic Counsellor with an adult specialism (one to one, groups and couples). I offer online and in person sessions in Durham. My approach: I am a warm, focused, creative and psychodyn…

I’m Lucy, an accredited integrative therapist and clinical supervisor offering safe, confidential and non-judgemental counselling. An 'integrative' style means that I can draw on several different therapeutic approaches tailored to your needs and pr…

 You don’t have to hold it all alone. If you’re feeling overwhelmed, stuck, or weighed down by emotions you can’t quite name—if anxiety, flashbacks, or past experiences keep resurfacing and sabotaging your sense of peace—you’re not alone. Maybe life …

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

I offer confidential, compassionate therapy for individuals who want to better understand themselves, work through emotional challenges, and build healthier patterns in their lives. I support individuals and couples dealing with anxiety, stress, low …

I am a qualified and experienced Integrative Counsellor working with adults and older adults, including people with childhood trauma, depression, health problems, relationship difficulties, work-related issues and post-traumatic stress. My therapy wo…

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

People often come to therapy when something in life feels difficult, confusing or no longer sustainable. This may be connected to anxiety, relationship challenges, life transitions, or a general sense of feeling stuck. My approach is relational, trau…

My name is Joanne, and I can help you to heal your mental health difficulties, using proven evidence-based therapy. Given our nervous systems are wired when we are young and this process is extremely sensitive to any behaviours that surrounded us dur…