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Clients; Private, EAP, BUPA, AVIVA & Vitality (Face to face, Virtual, Telephone) Counselling approaches; Person Centred Counselling, Utilise CBT & Solutions focused skills. About Me; After raising my children over the last 28 years, not only has it …

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

I offer a relaxed, calm space where you can explore whatever is troubling you. The sessions will be time that is just for you, away from daily life. A space to escape and time to focus on how you are feeling. I work in a person-centred way, which jus…

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…

Trying to find a therapist, or working out what type of therapy is right for you, from a long directory of listings, is hard. It’s not an easy process and it’s completely normal to have concerns or find it difficult. Wherever you’re starting from, th…

Seeking counselling may seem a daunting prospect, but please rest assured that you will be listened to with respect, and without judgement. There is no right or wrong in your counselling space.    Whilst specialising in loss and bereavement counselli…

I'm not a therapist who only listens and nods through the session. I'm warm, direct and active — and you will know that I am in the room with you. My goal is that you leave every session with something real, not just the vague feeling of being heard.…

About me and my therapy practice: Seeking counselling may seem a daunting prospect, but please rest assured that you will be listened to with respect, and without judgement. There is no right or wrong in your counselling space. Whilst specialising in…

I’m a qualified therapist in supporting individuals who identify as LGBTQ+ in addressing issues connected with self-esteem, self-worth and acceptance. I can help you to address issues that are causing you emotional pain, or making you feel uncomforta…

My approach is known as person-centred, which means I actively listen to understand problems causing emotional difficulties. I work to form a trusting and non- judgmental relationship with all my clients, to ensure that they feel safe and sufficientl…