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I offer a mindful and caring approach to help you find mental clarity, emotional strength, and self-confidence. My aim is to support you in processing past experiences so you can enjoy the present moment and feel more connected to yourself and the wo…

Are you feeling stuck, confused about what to do next, overwhelmed or stressed by life and your circumstances? I can offer you a non-judgemental, supportive and confidential space to explore what is troubling you and find solutions that work for you …

I take an integrative approach to counselling, which means I draw on different models of therapy to find what works best for you. Primarily, I combine Psychodynamic and Humanistic approaches, blending reflection, understanding, and empathy to explore…

If you are struggling with anxiety or depression, navigating ADHD or PMDD, or looking for help with your relationships, my approach is tailored to you. My way of working with individuals is person-centred and relational with a focus on self-regulatio…

A psychoanalytic/ psychodynamic approach takes the unconscious into account, and offers a therapeutic setting in which you can put words to difficult thoughts and feelings through the exploration not just of current difficulties, but of patterns of b…

I specialize in trauma and PTSD symptoms, using EMDR Therapy for recent and historic trauma and an array of other presenting issues. I am an Accredited Humanistic (Gestalt/Integrative) Counsellor, Accredited EMDR UK & Europe Therapist, Couples Therap…

Existential Therapy is the opportunity to look again at one’s lived-living experiences with fresh eyes and step beyond notions of disorders or dysfunction. What if nothing is wrong, but how to live differently becomes the focus? We will explore your …

If you need help and support to feel more self-accepting, build better relationships and create the life you want, you have come to the right place. Sometimes you may not know what you need, but you know that your life, or some aspect of your life, i…

My psychology degree, experience and psychodynamic approach aim to assist in exploring thoughts, feelings, conflicts, both in the present & past and to help facilitate change, growth and resolution. Please refer to www.counsellinghouse.co.uk for furt…

Hello! I am a qualified and experienced counsellor available to clients who recognise they are ready to talk and seek help with making sense of their lived experience and understanding their emotions, behaviours and reactions to life’s challenges. I …