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Many people I work with appear capable, thoughtful and conscientious, yet privately struggle with low self-esteem, chronic self-doubt, people-pleasing and the pressure to get things right. Perfectionistic standards and a tendency to put others first …

I am a fully qualified psychotherapist, educated to Master's level and registered with the British Association for Counselling and Psychotherapy (MÌÇÐĹÙÍø). I offer online counselling and psychotherapy for individuals and couples experiencing a wide ran…

I offer online counselling for autistic, ADHD, and neurodivergent men. As an autistic counsellor myself, I understand how overwhelm, masking, shame, anger, and relationship stress can build over time. I’m also interested in shadow work: exploring the…

My experience and interest are in working with young people, their parents and families.   I have an MSc in Pschodynamic Counselling with Children and Adolescents and have undergone additional training in Systemic (family) Therapy.    I am an experie…

Do you need time and space to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe space.About me and my therapy practiceAnxiety, bereavement, depression, grief, loss, shock, fear, low…

When you want to improve or save your relationship but don’t know what to do next. Many years ago, I was struggling to make sense of my own marriage problems and needed help. I’ve been through the endless arguments, the silences, feeling lonely and t…

There are times in life when things feel overwhelming, confusing, or simply hard to manage. You may feel stuck, unsure how to move forward, or struggling to make sense of your thoughts and emotions. In counselling, I can offer a supportive and unders…

Life can be complicated, oftentimes feeling like things are coming at us from all sides. Managing daily commitments and juggling mental and physical health, while trying to enjoy life on top of that, is a lot at the best of times. Especially then whe…

Couples therapy Thank you for taking the time to read my profile. If you're here, you might be feeling stuck in patterns that are tough to break, or maybe you're just not feeling as close as you once were. You’re not alone and it’s okay to ask for su…

I tailor therapy to suit each individual client, according to their needs. Very often the core reason in seeking counselling becomes secondary as related issues push to the fore. Working in an integrative way enables the focus on initial issues to sh…