ÌÇÐĹÙÍø

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

Hello and welcome. I am a widely experienced and accredited counsellor.  I provide a confidential, non judgemental counselling service. I welcome telephone enquiries, without any commitment, to see if we are the right fit for counselling. If you do w…

Hi there. If you’re reading this, you might be feeling a bit overwhelmed, stuck, or perhaps just alone with your thoughts. I know that reaching out to a therapist can feel like a big, daunting step, but please know that it’s also a wonderful act of k…

Hello and Welcome. Life can throw us many challenging and difficult situations, the breakdown of a relationship, bereavement, health concerns, redundancy. We can be left feeling powerless and our emotions become confusing and start to feel unmanageab…

Each one of us is the product of a unique set of circumstances, traits, and experiences, and this is reflected in how I approach therapy. I combine integrative therapy with coaching tools to tailor the sessions to you. In practice this means that I c…

I am a fully qualified counsellor, with experience working with abuse, depression, anxiety, relationship and family issues, work related stress, self harm and trauma. I work with adults (18+) on an individual, one to one basis. As a Registered Member…

With over 18 years of experience as an Integrative Counselling Psychotherapist, I am deeply committed to supporting individuals through life's challenges with warmth, professionalism, and compassion. I offer therapeutic services both in-person across…

Hello I’m Esther. I hold the ÌÇÐĹÙÍø Accredited Advanced Diploma in Person Centred Counselling and have over 20 years of experience working for the NHS (Doctors Surgeries), Prison Service (Addictions Counsellor), as a workplace counsellor and in Private…

We are currently living in unprecedented times and it seems that the only constant characteristic aspect of our current situation is uncertainty. Many of us struggle to cope with this persistent uncertainty in our lives and this inevitably leads to a…

I provide CBT-informed online counselling and psychotherapy for adults experiencing anxiety, stress, burnout, panic, emotional overwhelm and work-related pressures. I work particularly with high-functioning professionals who may appear to cope extern…