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The first session will be spent taking information from you and your partner. From this we can agree a contract for working together which we can revisit at any time. 

There are a lot of profiles, aren't there? I know that starting therapy can be daunting and trying to work out who will be the right therapist for you is hard. I am a very approachable and compassionate therapist. My aim is to provide you with the op…

I have considerable experience and training in working therapeutically with both adults and children/young people. I run a social enterprise, working with trauma, anxiety, depression,  ADHD/ASD/neurodivergence, loss, relationship struggles, sleep dif…

Hello, I'm Bettina, welcome to Mind Solution Therapy. Do you feel like your worrying and overthinking are starting to impact your wellbeing? Are you noticing that things from your past are still impacting your life today? Do you need a safe and calm …

Spring is a time for new beginnings and sometimes gives us the push we need to want to make some changes. Counselling really can help you to work through problems that feel too big to wade through alone. I offer compassionate, free from judgment, pr…

Sometimes things can just feel too hard. Are you feeling overwhelmed, stuck, lost or alone? Maybe you are feeling anxious, low or just not yourself. Are you struggling with patience, frustration or even anger? Is your child struggling with their me…

I have helped adult women and men of all ages and backgrounds to work through complex issues and life problems. I work compassionately, empathically, flexibly and responsively to support you based on your needs and what is important to you. Being abl…

Siddique Counselling and Psychotherapy – A stepping stone to finding your strength BA (Hons), PG Dip, MSc MÌÇÐĹÙÍø, UKCP (UPCA) I warmly welcome you to my profile. Choosing to begin psychotherapy or counselling can feel like a significant step and may b…

I remember my feelings when going to my first therapy session with a counsellor.  The feelings of fear about the unknown, what was going to happen, would I 'get on' with the counsellor, would my issues be seen as 'silly', could she/he make me feel be…

PSYCHOTHERAPY Often, we move through a life that looks, on the surface, exactly as it should. Yet internally, there may be a persistent ache—a sense that our joy is muted, or that the freedom we once felt has been replaced by a heavy, familiar 'churn…