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I strongly believe we all have the ability within us to get through difficult times and reach our full potential. However I also believe we often need help to do that, and that's okay. That's where a trusting and supportive therapeutic relationship i鈥�

Who am I? Hi, my name is Judy O'Brien.   I am a qualified Psychotherapist working both face to face and also online if that fits in better with your lifestyle. I work with adults, as well as Couples.   My belief being that with the right support, you鈥�

My Therapeutic Approach. I am trained as an 鈥渋ntegrative鈥� counsellor, which means that I draw on more than one type of counselling approach and combine them. I work with person-centred, Cognitive Behavioural Therapy (CBT) and Attachment approaches to鈥�

At times through life we can feel stuck, depressed or simply find ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties.  It helps to explore what can be going on for you with鈥�

Hi, I'm Joanna, therapist and counsellor. You may be seeking therapy for many different reasons, perhaps you are feeling low or anxious or struggling with confidence and self-esteem. You might be finding relationships are difficult at the moment. Per鈥�

I am a dedicated and compassionate therapist committed to helping individuals navigate life鈥檚 challenges. With years of experience in counselling and working with Autistic individuals, I can provide a safe, non-judgmental space for you to explore you鈥�

My therapeutic approach is holistic, warm, accepting and non-judgemental. I aim to create a safe space where my clients feel seen, heard and valued for who they truly are, beyond their symptoms or coping mechanisms. I meet them exactly where they are鈥�

I have been working as a therapist now for over 15 years and have a particular interest in working with couples.Difficulties in our essential, intimate relationships are some of the most common causes of unhappiness in our lives. This can lead to fee鈥�

Have you ever wondered why you seem to be repeating the same unhelpful patterns in your relationships? Do you feel as though you rush through your day, wearing a variety of 'masks' in different roles, but never get the chance to be your 'real' self? 鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�