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Welcome to my profile. Considering talking to a therapist is a highly courageous act. Making the initial call, attending the appointment, allowing a stranger into your world, into those parts that hurt and have been hidden are acts of the brave. As a…

About me I am a counsellor and psychotherapist who works with adult couples and individuals of all ages and backgrounds. I aim to create a safe, non-judgemental space so you feel able to talk freely about anything which is distressing you. You may be…

Hello, I’m Nicola. I offer a calm, safe and empathic space so that you can talk and feel heard.  Are you wanting to make a change in your life, to be heard, to heal, to be understood, to begin a new understanding of yourself or maybe all of the above…

I believe that when given the best circumstances, each one of us can live a happy, fulfilled life. I also believe that at times life puts barriers in our way that prevents people from achieving this, When that happens, it can be hard to put things in…

I believe that when given the best circumstances, each one of us can live a happy, fulfilled life. I also believe that at times life puts barriers in our way that prevents people from achieving this, when that happens, it can be hard to put things in…

With extensive experience as a person-centred therapist, I am committed to providing a safe, supportive, and non-judgmental space where you can explore the issues that are upsetting or disrupting your life. I believe that each individual has the capa…

Hi, I’m Matt. For many years I’ve been studying how thoughts and emotions work together to shape our experience, and sometimes cause us great suffering. Thoughts arise in the mind, emotions in the body. It's this mind/body connection that a lot of ps…

I first became interested in becoming a counsellor when I was working as a hospital social worker.  I soon realised that patients recovery depended on having the opportunity to talk about how they were feeling as well as receiving practical care. I w…

I am an experienced counsellor and couples therapist, based in St Albans.  I offer one-to-one counselling for both adults and young people (16 years and above), and I am also a Relate-trained therapist offering couples therapy. There are often times …

I empower and support you through compassionate and attentive listening to identify and meet your needs. I am experienced in supporting people on a variety of issues including relationship difficulties, family dynamics, work stress, anxiety and depre…