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It can really help to talk to a friend or a family member when you feel anxious or depressed but sometimes it’s not enough and the feelings persist or you feel like you’re going round in circles. You might notice, for example, that you spend a lot of…

Hello. I am a counsellor to individuals and couples, and I can meet with you in London Bridge, Brighton or online. I provide a safe and confidential space where you can express your thoughts and feelings. Through understanding our inner world we can …

Trying to find help can be a daunting process, especially when you are already feeling low and confused. By exploring this site, you have taken the crucial first step. Counselling can really make a difference when things get tough – feeling heard, un…

The way I work is unique and highly effective, using the latest scientific evidence based approach.  I am an Integrative Counsellor and Somatic Therapist, I have been working in this field for over 25 years.  What this means to you, is that I can wor…

Trauma informed approach: Over the past eight years, I have worked predominantly with those who have had a traumatic event occur or have been witness to trauma in childhood or beyond. Clients have adapted their way of being in the World, to survive …

I am an Integrative Psychotherapist, Accredited CBT Therapist and EMDR Practitioner so I can tailor therapy to best meet your needs. I also have extensive experience as a clinical supervisor and trainer. My area of expertise is in Eating Disorders, O…

Welcome to Beech Tree Counselling. My name is Emma. When you are feeling sad or struggling with a sense of anxiety, when life feels overwhelming, or you are facing a particular challenge, counselling can be a supportive space. Together we can listen …

I am a person-centered, pluralistic therapist who values each individual as they are. I offer a welcoming, non-judgmental safe space where clients can explore and grow at their own pace. Throughout my career, I have worked in various roles, including…

I'm an Integrative Therapist,  grounded in a Person-Centred approach. I use a range of therapeutic models including Gestalt, Transactional Analysis, Internal Family Systems Therapy (IFS) and Therapeutic Journaling. I am described as a warm and empath…

If you are suffering from anxiety and feeling overwhelmed by the relationships in your life, either past or present, I am a person-centred counsellor with over 10 years' experience, who specialises in counselling people with relationships difficultie…