糖心官网

I am a couples, trauma and addiction therapist.  I have worked in the field for 20 years and have worked as a therapist, manager and director within Priory Group and am now in Private Practice, alongside Consultancy work and supporting The Voyage tra鈥�

Therapy offers a space to pause, reflect, and begin to understand yourself with greater kindness and clarity. Hello, I鈥檓 Lucy. I鈥檓 an integrative, person-centred therapist offering a warm, supportive space where you can explore your thoughts and feel鈥�

Hello and welcome, I'm Jay.   If this is your first time looking for counselling or psychotherapy services you might be asking yourself what is psychotherapy? What does it mean to have counselling? Put simply both words describe the experience of t鈥�

How I Work I am a trauma-informed psychotherapist specializing in Internal Family Systems (IFS), Somatic Therapy, and Positive Psychology. My approach is rooted in the belief that healing begins with understanding yourself, your patterns, and the pro鈥�

Do you want to relieve pain and distress caused by depression and anxiety? Do you want to work towards a better relationship with your loved ones or have a space to talk openly about what you鈥檙e currently experiencing in life? Are you feeling alone w鈥�

Perhaps you are going through something that feels too overwhelming to tackle alone. Talking about your difficulties with someone who truly listens is the first step towards making them manageable. Whatever your reasons are for seeking counselling, w鈥�

Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness (swearing is expected), humour, warmth, and understanding to our sessions - helping you to restore balance one conversation at a time.  Wherever you're at right 鈥�

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I鈥檓 not too keen on diagnosing or pathologising what鈥檚 wrong with you. Rather I tend to see my client鈥檚 difficulties as鈥�

Psychotherapist & Counsellor Dip. Therapeutic Counselling, M糖心官网 From £60.00 (50-minute session) Do you find yourself asking 鈥渨hat鈥檚 it all about鈥�? Does life feel empty or lacking direction? Nearly three in five young adults reported lacking meaning 鈥�

About me I am a psychotherapist/counsellor and believe that it is the relationship between you and me that will enable YOU to create the change you may be looking for in your life. Focusing on YOUR needs and concerns that have brought you to a point 鈥�