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Trying to find help can be a daunting process, especially when you are already feeling low and confused. By exploring this site, you have taken the crucial first step. Counselling can really make a difference when things get tough – feeling heard, un…

I am an Integrative Psychotherapist, Accredited CBT Therapist and EMDR Practitioner so I can tailor therapy to best meet your needs. I also have extensive experience as a clinical supervisor and trainer. My area of expertise is in Eating Disorders, O…

I am a person-centered, pluralistic therapist who values each individual as they are. I offer a welcoming, non-judgmental safe space where clients can explore and grow at their own pace. Throughout my career, I have worked in various roles, including…

If you are suffering from anxiety and feeling overwhelmed by the relationships in your life, either past or present, I am a person-centred counsellor with over 10 years' experience, who specialises in counselling people with relationships difficultie…

I am an integrative CBT/EMDR therapist and use an effective integrative approach to mental health issues. By looking at your past, present and future I can help you transform your inner and outer life to happier and healthier ways of being.  With thi…

The way I work is unique and highly effective, using the latest scientific evidence based approach.  I am an Integrative Counsellor and Somatic Therapist, I have been working in this field for over 25 years.  What this means to you, is that I can wor…

I'm an Integrative Therapist,  grounded in a Person-Centred approach. I use a range of therapeutic models including Gestalt, Transactional Analysis, Internal Family Systems Therapy (IFS) and Therapeutic Journaling. I am described as a warm and empath…

It can really help to talk to a friend or a family member when you feel anxious or depressed but sometimes it’s not enough and the feelings persist or you feel like you’re going round in circles. You might notice, for example, that you spend a lot of…

Trauma informed approach: Over the past eight years, I have worked predominantly with those who have had a traumatic event occur or have been witness to trauma in childhood or beyond. Clients have adapted their way of being in the World, to survive …

Hi, I'm Toni. I'm a qualified person centred counsellor, and have been working with people experiencing mild to severe anxiety, stress, life overwhelm, depression and grief since 2015. My experience includes working with young people, adults and the …