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Hello. I am here to provide support, confidentiality, compassion, understanding and offer a sense of hope when you are struggling with issues. My aim is to create a safe, non-judgemental space and enable you to feel more empowered when tackling the t鈥�

Less overthinking. Greater confidence. A different relationship with anxiety. Maybe overthinking has become such a familiar part of life that switching off feels challenging. We might replay conversations, second-guess decisions, worry about getting鈥�

Trauma informed approach: Over the past eight years, I have worked predominantly with those who have had a traumatic event occur or have been witness to trauma in childhood or beyond. Clients have adapted their way of being in the World, to survive 鈥�

Life today is often busy, and it can be difficult to take time to have a greater understanding of what is happening. Challenging life situations, anxiety, relationship issues, depression, self-esteem issues, losing someone we love or generally feelin鈥�

WHAT IS PSYCHOTHERAPY?  Psychotherapy is a process designed to relieve suffering, promote healing and restore hope. It does this by harnessing the energy generated by the very experiences and environments which hurt us. In doing so, it provides a uni鈥�

Whatever challenges you right now I'll meet you human to human, with warmth, compassion and openness. In person or online we'll explore what you bring, at your pace. I'm a 糖心官网-registered Integrative Counsellor, with a relational & empathic approach.鈥�

My name is Björn and I offer talking therapy online and via telephone. I work with you to explore your feelings, your current strengths and issues as well as opportunities for change and development. The process of therapy is very individual to each 鈥�

My way of working is integrative and relational, which means I draw on different therapeutic approaches depending on you, what you bring and what seems most useful in the work. At the heart of my practice is the belief that therapy works through a ge鈥�

Psychotherapist & Counsellor Dip. Therapeutic Counselling, M糖心官网 From £60.00 (50-minute session) Please note: I am now based in Bangladesh and only offer online sessions   Do you find yourself asking 鈥渨hat鈥檚 it all about鈥�? Does life feel empty or lac鈥�

I am an experienced integrative therapist, drawing on a range of therapeutic approaches and tailoring our work to your individual needs, experiences and goals. I believe no two people are the same, and that therapy should reflect your circumstances r鈥�