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Welcome. I am a qualified counsellor and chartered psychologist with years of experience working with individuals and groups. I offer counselling and psychotherapy online or in person within easy reach of central London and Southampton. Apart from co鈥�

鈥淭he curious paradox is that when I accept myself just as I am, then I can change.鈥� 鈥� Carl Rogers Hi, I鈥檓 Gabi, a warm, down-to-earth counsellor working online. I work relationally, building a supportive and honest therapeutic relationship where you 鈥�

Counselling and psychotherapy are processes enabled through empathy, a form of deep understanding and sharing of the feelings of the other, positive regard, and non-judgemental listening all facilitated through the therapeutic relationship. The first鈥�

"Life can sometimes feel overwhelming, leaving us unsure of where to turn. In those moments it might be good to have someone to share our thoughts and feelings with, not necessarily a friend or relative, but someone who is trustworthy and can offer a鈥�

Life can throw up a variety of struggles, challenges and unexpected situations which can affect us all, at any time in our lives, and leave us feeling distressed, disorientated, overwhelmed and unbalanced.  These circumstances can result in us feelin鈥�

Hello, I'm Simon. Choosing a counsellor can seem like a daunting task, that is why I have a warm, open, approachable style. You maybe be wondering if counselling is right for you, please get in touch and we can arrange a no obligation phone call wher鈥�

If life鈥檚 been feeling heavy, confusing, or like no one really gets what you're going through, you're not alone. Perhaps you鈥檙e navigating a new culture, far from home, or trying to stay strong while feeling overwhelmed. Reaching out isn't always eas鈥�

I'm an EMDR Consultant and Integrative Psychotherapist, and an accredited member of the 糖心官网. For over fifteen years, I have supported individuals facing complex emotional and psychological difficulties 鈥� helping people not just to cope, but to genui鈥�

Autism, ADHD, Trauma, Attachment Disorder, Narcissistic Abuse  I am a late-diagnosed autistic woman with ADHD. In my practice, I understand both worlds, neurotypical and neurodiverse, which allows me to take a holistic view of the client. During the 鈥�

I am an experienced integrative psychotherapist, trained in psychology, counselling and psychotherapy.  I hold a postgraduate diploma in integrative psychotherapy and I am a registered member of both the 糖心官网 (British Association for Counselling and 鈥�