ÌÇÐĹÙÍø

How I Work I work collaboratively and reflectively, creating a therapeutic space where you can explore your thoughts, emotions, and experiences safely and without judgment. Our work begins with understanding what has brought you to therapy and identi…

Growing up in a large, multicultural family with roots in Northern Ireland and Trinidad & Tobago, and enriched by travel, I’ve learned to appreciate the value of each person’s unique perspective. These experiences have shaped how I see the world and …

My particular areas of focus are anxiety, low self-esteem, and self-criticism, including how these affect the way people relate to others and to themselves. I also work with women who feel like they have lost themselves, including those going through…

Are you a professional who looks fine on the outside but feels stuck, exhausted, or strangely flat on the inside? Perhaps you're pushing through, ignoring the warning signs until they surface as irritability, anxiety, sleepless nights, or a quiet sen…

Life throws so many challenges our way that can leave us feeling stuck, drained, frustrated and even hopeless. During my ten years of counselling I've found that talking things through with an empathic, understanding person who listens more than they…

I am a fully qualified Psychotherapist with 19 years’ experience working with individuals and couples, registered with ÌÇÐĹÙÍø and accredited by UKCP, and trained in EMDR. I provide a safe, supportive and confidential space where you can explore whateve…

A warm welcome to my profile.  People seek counselling for many different reasons – whether it is to explore the impact of a significant life event, to reflect on past experiences, to look to change current ways of thinking and feeling, or to release…

We all possess strengths and resilience, and a desire to live fulfilling lives that reflect our unique dreams and values. However we can also reach those moments in life (and perhaps these moments have become a more permanent experience) when we expe…

Starting therapy can feel overwhelming or even scary, but you’re not alone. I offer a safe, supportive space where you can feel heard, understood, and at ease. My goal is to help you build a positive therapeutic relationship, so you feel comfortable …

Welcome My journey into the world of therapy has been one of integration — weaving together different cultures, languages, and ways of understanding the human experience. Originally from Brazil, I have lived in the UK for the past 30 years, bringing …