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I'm a person centered counsellor and psychotherapist offering a warm, collaborative,non-judgemental space where you can explore your thoughts, feelings and experience in your own pace. I believe that each person is the expert on their own life and my…

We all experience challenges and difficulties in our lives that are often deeply rooted in our past experiences and relationships. This can make us feel stuck and unable to untangle problems which can lead to depression, anxiety and relationship issu…

As a Psychodynamic counsellor I work with clients to overcome issues in the here and now, as well as exploring the impact of childhood and past experiences on current behaviours. I help my clients to understand why they are the way they are as well a…

I am a qualified and experienced Person - Centred counsellor. I work extensively with children and young people as well as adults. My areas of work are emotional difficulties, self harm, general anxiety, low self esteem, bullying and depression, rela…

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger.  I am a counsello…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

If you are struggling with issues related to anxiety, depression, bereavement, or major life changes and finding it difficult to confide in those around you I could help. It could be that you have been feeling something was wrong for some time and no…

Starting therapy can feel overwhelming or even scary, but you’re not alone. I offer a safe, supportive space where you can feel heard, understood, and at ease. My goal is to help you build a positive therapeutic relationship, so you feel comfortable …

Welcome, and thank you for taking the time to stop by. I’m Lynne, a counsellor based in Arundel, West Sussex. I offer face-to-face and online counselling sessions, making it easier for you to find a time that works, wherever you are in the UK. Whatev…