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I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change. I can hold your story, honour your experience with grace…

I provide a safe, confidential space, where we will identify and work through what is troubling you. We will look into how past events influence your current life and relationships. As you undertake this journey, I will guide and support you, so you …

I work with integrative and relational models. My work with clients is structured around their needs; supporting and enabling my clients to make the changes they want. Periods of challenge can be opportunities for change. Knowing how and what to do…

Are you struggling with anxiety, feeling detached and overthinking?Is your mental health affecting your relationship or interactions with others?Have you recognised past traumas affecting your day to day living? I’m Sophie, a qualified person centred…

Are you and your partner arguing all the time, finding it hard to communicate, or feeling distant? Perhaps an affair, major life change, or ongoing tension has shaken your relationship. I offer a safe, confidential space for couples to speak openly —…

I qualified as a counsellor over 30 years ago and have worked across a wide range of settings, including the NHS and several charities. For the past four years I have worked with a charity specialising in grief therapy. My training covered the major …

I work integratively, which means I  use a variety of techniques, mainly from a humanistic approach,  i.e. I work with the person first , and their relationship with a diagnosis or condition. I  trained using Person-Centred,  Psychodynamic, creative …

I am a person-centred psychotherapist with a warm, compassionate approach, offering support to adults and young people (11+) who may be struggling with challenges such as anxiety, depression, stress, low self-esteem, perfectionism, grief, or life tra…

Hello, thank you for taking the time to read my profile, reaching out can be difficult but it is the first step. I am here to help you through your journey so that you can lead the life that you are seeking and deserve. Counselling can be an opportun…

I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change. I can hold your story, honour your experience with grace…