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Are you feeling disconnected from others or struggling to find your way through life's challenges? Whether you're dealing with relationship difficulties, low confidence, stress and anxiety, or navigating painful life changes like bereavement or relat鈥�

I'm Claire and I'm an Integrative Counsellor; here to provide you with a non-judgemental, safe, unique and client-centred experience for your counselling journey. Through my own therapeutic journey, I have felt the benefit of having empathy and a saf鈥�

I believe that whatever problems we face, real change can only come about through a deeper understanding ourselves. We will work together to help you make sense of your current difficulties, before examining more about who you truly are and why some 鈥�

Welcome, I鈥檓 Gona. You might be here because you鈥檙e struggling with anxiety, feeling overwhelmed, or caught in patterns around food, control, or difficult emotions that feel hard to understand. You may also be carrying the impact of past experiences 鈥�

I鈥檓 a warm, compassionate therapist who believes in your potential to grow and heal. I provide a space where you can be yourself and work towards becoming the best version of you. I understand that everyone鈥檚 journey is unique, and I鈥檒l be with you e鈥�

I will offer you warmth, care and respect as our starting point together and from there, encourage creative collaboration, free of any judgments, placing your journey and improved wellbeing at the heart of the process. Whatever has prompted you to se鈥�

Hello and welcome! Does your mind feel like it never switches off?    Maybe you鈥檙e caught in constant chatter in your head, replaying every  conversation, worrying about what other people think, or stuck in endless 鈥渨hat ifs.鈥� You might overthink eve鈥�

I am a psychodynamic counsellor and trainee psychosexual therapist working with individuals and couples who want to better understand themselves and work through challenges related to sexual health and intimacy.  My approach is grounded in psychodyna鈥�

Sometimes life becomes harder than we feel able to manage, and even simple things can start to feel overwhelming. If you are experiencing anxiety, stress, low self-esteem, depression, relationship difficulties, or simply feel stuck and unable to enjo鈥�