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Individuals/what to expect: My work as a therapist is rooted in Person-Centred practice. Put simply, this means that I see you as the expert on your own life and experiences. As your therapist, my role is to offer a safe, supportive space in which yo…

What if you could return to finding joy and satisfaction in life? When we're at a low ebb it can be hard to ask for help. We don't want to be a burden or let others down. Sometimes we push away the people we love. Or we turn to drink or drugs. Part o…

I am a person-centred psychotherapist with a warm, compassionate approach, offering support to adults and young people (11+) who may be struggling with challenges such as anxiety, depression, stress, low self-esteem, perfectionism, grief, or life tra…

I am a person-centred psychotherapist with a warm, compassionate approach, offering support to adults and young people (11+) who may be struggling with challenges such as anxiety, depression, stress, low self-esteem, perfectionism, grief, or life tra…

About me I’m Jo, a psychotherapeutic counsellor specialising in Gestalt psychotherapy. If you’re feeling overwhelmed, stuck, anxious, low, or unsure where to turn next, therapy can offer a space to slow down and truly be met. Many of my clients tell …

As an integrative therapist, ​I treat every client as a unique individual and use a customized combination of therapeutic approaches to address their concerns. I don't believe in labelling people based on their psychological health or in treating the…

I am a qualified integrative counsellor, which allows me to draw on a variety of therapeutic knowledge and approaches, to best fit your individual needs. I am interested in hearing about what brought you to counselling and what you hope to achieve fr…

You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support. You may be struggling with life transitions, anxiety, loneliness or low mood. You may feel stuck, hopeless, worthless, …

I am a psychodynamic psychotherapeutic counsellor working in Brighton and Hove and online. I know that starting therapy can be a hard decision or feel overwhelming but I will offer a safe and non-judgemental space in which we can work together to exp…

Counselling Service Profile Thank you for visiting my profile. I understand that seeking support can be a daunting process, especially when you are feeling vulnerable and faced with a wide range of practitioners to choose from. It is perfectly normal…