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My clinical experience and professional training in psychology, counselling, trauma, psychoeducational groupwork and cognitive behavioural therapy informs my ability to offer effective individualised therapy. My training enables me to work collaborat鈥�

Hello. Thank you for taking the time to look at my profile. Choosing a counsellor can feel overwhelming and the thought of making the wrong choice paralysing. I offer a free no-obligation 30-minute telephone or Zoom call to help you decide if I am th鈥�

Whatever reason that brings you to this page, if nothing else, please take away the possibility that there is help out there. Well done for taking this first step. Counselling can help you to make sense of your life, find acceptance, meaning and purp鈥�

Making the decision to seek counselling shows a desire for change. Starting therapy demonstrates a commitment to making those changes happen. I work with clients aged from 14 to 80+ and firmly believe therapy can help us find a different, better way 鈥�

Hello!  Thank you for stopping by to read my profile. The fact that you are here reading this tells me that you are seeking help? Maybe you or your loved one are going through some tough times, maybe you lost someone, and your grief is too hard and t鈥�

Hello, my name is Tracy Levy Mulleague 鈥� Are you fed up of wearing a mask pretending everything is, ok? 鈥� Maybe your feeling overwhelmed, fearful, stuck in your own thoughts, or weighed down by anxiety? 鈥� Perhaps your tired of the past impacting on y鈥�

Hello I'm Helen, an integrative counsellor and trained mindfulness teacher with a variety of work and life experience. I have worked and volunteered for charities supporting people affected by grief and loss, cancer and life-limiting illness. I have 鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

I help my clients to deal with the issues they are experiencing and make lasting changes in their life. My hope is to create a place where you know anything you share will be welcomed so you feel fully supported to have difficult conversations and ar鈥�

If you鈥檙e a man reading this鈥� I specialise in working confidentially with men 鈥� often men who feel stuck in patterns they can鈥檛 shift. This might show up as anxiety, addiction, ADHD, relationship difficulties, intrusive thoughts, or the pressure to s鈥�