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My name is Jo, and I am an Integrative Psychotherapist and Counsellor. I wonder if you need a space to gently explore some difficult, confusing or overwhelming feelings, or are interested in improving your overall sense of wellbeing. I am a warm, gen…

I am an integrative relational therapist with a specialism in gender, sexuality and relationship diversity.  'Integrative' means that I have a core training which includes a number of different therapeutic approaches. This means I can draw from diffe…

I’m Matt, I’m a qualified therapist and counsellor. I’m a real human and will bring my warmth, humour, care, honesty and acceptance to our sessions. I am specialised in the person-centred approach, which puts our relationship at the centre of therapy…

Hello, I’m Alyson. I am a person-centred counsellor working with women, neurodivergent adults, and the impact of trauma. Alongside my private practice, I work in the charity sector with women who have survived sexual violence and historic abuse. My a…

Seeking support can feel difficult, especially when you are experiencing pain, overwhelm or feeling stuck. Yet it is entirely human to seek support. Therapy offers a space to explore what has been happening for you, understand patterns that may no lo…

Hello, I’m Andrea. As a person-centered therapist, my primary focus is to customise my therapeutic approach to align with your unique needs. I foster a nurturing atmosphere where you can freely explore your feelings, confident that you won't face jud…

About you… You might be tired of overthinking everything.
 Tired of trying to hold it together. Maybe your mind doesn’t switch off, or you find yourself going over the same things again and again.
 You might tell yourself you’ll sort it out… but some…

Welcome! I’m Milton, a compassionate and experienced psychotherapist specialising in psychosexual and relationship therapy. With over 10 years of experience in the mental health field, I am dedicated to helping individuals and couples explore the com…

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

Hello, I’m Caz. I am a Humanistic counsellor offering in person sessions for individual adults (18+) in Worthing and Littlehampton, as well as online and telephone counselling. My background includes management roles in the corporate and public secto…