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Hello, I am Victoria, an experienced counsellor supporting adults working through stress, anxiety, depression, trauma, and life transitions within my private practice based in Romsey. My work includes face-to-face appointments and online. I can tail…

I work individually with adults, adolescents and primary school aged children, and with couples and families where relationships are difficult. It’s never too soon to start therapy - even for the very youngest. In fact, change tends to happen more qu…

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Congratulations on taking the brave, first step in your healing journey. Whatever has brought you here, whether you're feeling overwhelmed, anxious, exhausted…

Counselling is an individual process. A chance to stop, take time and think about what is happening to you now and how the experiences that have happened to you impact your life and relationships.  Trauma affects our entire bodies. It makes our minds…

Hello I'm Helen, an integrative counsellor and trained mindfulness teacher with a variety of work and life experience. I have worked and volunteered for charities supporting people affected by grief and loss, cancer and life-limiting illness. I have …

Hello I'm Helen, an integrative counsellor and trained mindfulness teacher with a variety of work and life experience. I have worked and volunteered for charities supporting people affected by grief and loss, cancer and life-limiting illness. I have …

I am a senior accredited counsellor with many years experience in private practice and the NHS as a senior therapist. I have also worked extensively in the EAP sector providing counselling for employees of large organisations. I offer long and short …

I offer a warm, confidential space where your unique story is heard with compassion. Extensive training in a range of presenting issues including anxiety, depression, grief, infertility, abuse and disability. I have helped clients work on a range of …

I work in an integrative way, which means I draw on different therapeutic approaches to meet each person’s unique needs. We’re all different, and I believe therapy should reflect that. My aim is to offer a space where you feel safe, respected, and he…

Whatever reason that brings you to this page, if nothing else, please take away the possibility that there is help out there. Well done for taking this first step. Counselling can help you to make sense of your life, find acceptance, meaning and purp…