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My approach is rooted in neuroscience and trauma-informed therapy.  In my work It's never about what’s 'wrong' with you, but understanding how your system has responded to your history and environment to keep you safe. By understanding these mechanis…

Questioning the life you've built? If things look sorted on paper but feel empty on the inside, I can help you find clarity in your relationships and work so you can finally build a life that feels more like your own. But right now, you might feel ex…

I'm Sharon Nicholson - ÌÇÐĹÙÍø Accredited Counsellor and Brainspotting Practitioner with over 20 years of clinical experience.  I work online with adults across the UK, including Altrincham and the surrounding Greater Manchester area. I specialise in be…

Therapy is a collaborative process. Together we will build a trusting and supportive relationship that will enable you to change and grow. My approach is empathic and non-judgemental. I tailor my approach to allow your needs to guide our work. At you…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

As an Integrative Psychotherapist with over ten years of experience, I’ve had the privilege of supporting individuals through some of their most challenging moments. I am warm and compassionate, and have experience working with anxiety, stress, depre…

I’m a Pschotherapeutic Counsellor offering short-term and open-ended therapy. I offer help with: Anxiety Stress, low-moods, depression, feeling trapped and questions around loss of meaning. Lack of enjoyment in life, hopelessness. Relationship issues…

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

I am a person-centred and psychodynamic counsellor, with ten years experience working with clients in various contexts, including the NHS Talking Therapies programme and St Christopher's Hospice, as well as in private practice. As a person-centred co…

I am a qualified Psychotherapeutic Counsellor with a specific interest in adult ADHD and practise using an integrative, relational approach to therapy. Integrative in that I’m not limited to working within one therapeutic approach or ‘style of counse…