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Searching for a counsellor, let alone making initial contact, can be a daunting prospect and I hope, that by reading a bit about me, you will feel a little easier with regard to getting in touch. I know how painful it is to feel like no one understa…

Do you ever feel overwhelmed by your emotions or reactions, and unsure why you respond the way you do? You might find yourself overthinking, feeling on edge, or reacting in ways you later regret , whether in your relationships, your parenting, or wit…

I am a fully qualified and insured counsellor, holding a Foundation Degree (Distinction) in Transactional Analysis in Humanistic Counselling (Level 5). My career history prior to becoming a counsellor is diverse, from warehouse work to being a PA wit…

There are many reasons why people come to therapy. It may be a major life crisis or a specific issue, or it may be that you are struggling with day-to-day life and would value someone to talk to and gain clarity. I understand that asking for help can…

When It Comes to Relationships, Do You... Find it hard to say no to people? Find yourself doing all the heavy lifting, but feel people often take you for granted? Feel left out, lonely and resentful? Now Image Yourself Saying no to people w…

In my practice, I create a space that is approachable, supportive, and human—so you can bring your real self, your true questions, and the full complexity of your life. My background as both a psychotherapist and a nutritionist gives me a unique lens…

My therapy practice Hoping for change?   Do you often find yourself stuck in a cycle of worrying about what others think of you? Maybe you fear they’ll reject you or that you won’t fit in. This constant anxiety can make it hard to relax, leaving you …

As you’re scrolling through these profiles today, it's likely there is an area of your life that you are struggling with right now. Counselling provides a time and space for you to explore why and how issues you have experienced in the past are now a…

I am a fully qualified Adlerian psychotherapist. I currently hold a Diploma and Certificate in the theory and practice of Individual Psychology and Adlerian counselling and I am a registered member of the ÌÇÐĹÙÍø. I work with people who have experienced…

Life can be overwhelming at times, especially when you're navigating change, struggling in relationships, or feeling like you've lost confidence in yourself.  I offer a warm, supportive space where you can talk openly without fear of judgement.  Toge…