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There are many reasons to embark on personal therapy, from experiencing anxiety, grief, depression or perhaps you’re feeling stuck or wanting to explore your life in a supportive and empathetic environment. Therapy can offer a transformative experien…

I'm Bethan, an Integrative counsellor based in Winchester but offering telephone and online counselling sessions across Hampshire and beyond. I offer a supportive, confidential and safe space to help you explore your thoughts, feelings and emotions. …

People come to counselling for many different reasons. Perhaps you’re here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you’re not sure where to begin. Maybe you are feelin…

I am an autistic counsellor and coach working within an existential, integrative model. At the heart of my work is the belief that meaningful change begins with a relationship built on openness, trust, and respect. When you come to see me, we will wo…

I am a qualified and ÌÇÐĹÙÍø registered person-centred counsellor. This means that, as a client, you will perceive me as being genuinely alongside you in an empathic and non-judgemental manner, facilitating the exploration of your concerns and issues. I…

Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and gain more control of your difficult thoughts & feelings, gain confidence and make changes in your life. Together, we'll work on the thoughts and f…

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…

Hello, I’m Sam. I’m a registered psychotherapist offering a warm, steady and confidential space where you can talk openly about what’s going on for you. Reaching out for therapy can feel daunting. You might be feeling overwhelmed, anxious, grieving, …

Finding a therapist through a directory can feel a bit odd. You're reading profiles written by strangers, trying to work out who you might trust with something difficult. I hope this gives you a clearer sense of who I am and how I work — and if it so…

Hello, I’m Bushra and welcome to my page. I am a therapist with over fifteen years’ experience. Helping people from diverse backgrounds explore and understand how they live and find ways that are more satisfying. I offer long term or short term weekl…