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Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e鈥�

鈥淚 am not what happened to me, I am what I choose to become.鈥� 鈥� Carl Gustav Jung Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfill鈥�

Hello, I'm Michelle, a qualified relational integrative counsellor. In practice, this means I don鈥檛 work in a one-size-fits-all way 鈥� I draw on different therapeutic approaches, including psychodynamic, person-centred, Gestalt, CBT and mindfulness, s鈥�

I offer a warm, confidential, and non judgmental environment allowing you to be heard and valued. I hope to empower and encourage you to develop the skills and confidence you need to bring about long lasting, positive change in your life.  I work wit鈥�

Hi, I'm Clare and I know life can be unpredictable. I understand taking the first steps to seek support can be difficult. I offer a safe, confidential space for you to talk freely without judgement. I will listen and support you to gain a better unde鈥�

I am an integrative counsellor, using a combination of therapeutic approaches to support adults and young people with a range of problems, including: * anxiety * OCD * depression * trauma * domestic abuse * relationship problems * divorce * low self-鈥�

Personalised therapy where you can feel safe, supported and, at times, thoughtfully challenged as you explore what matters to you You may be feeling depressed, anxious, overwhelmed, or unsure about your life's direction. Perhaps you are coping with a鈥�

Many people come to therapy carrying a quiet, persistent feeling of being an outsider, a sense of always looking in from the edges, accompanied by an exhausting, underlying belief that there is somehow something fundamentally "different" or "wrong" a鈥�

People come to counselling for many different reasons. Perhaps you鈥檙e here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you鈥檙e not sure where to begin. Maybe you are feelin鈥�

You don鈥檛 need to have the right words before starting therapy. There鈥檚 a reason you feel this way 鈥� and it makes sense. You may already understand some of your patterns, yet still feel overwhelmed, anxious, emotionally numb or stuck in ways you can鈥欌��