ÌÇÐĹÙÍø

I work with individuals and couples on a wide range of emotional difficulties including: - Anxiety, stress, panic attacks (including generalised anxiety disorder, health anxiety). - Depression (low mood, sadness, feelings of despair, emptiness, isola…

I believe counselling has the potential to help you to create the awareness to empower and help yourself to do what's right for you. Are you feeling lost? Feeling sad or anxious. Want a life of purpose? Looking for meaning? Do you feel low, stresse…

To help you narrow down if I am right for you: my expertise are in  relationships, cultural issues, depression and anxiety, life changing events, working with older people, disability and trauma. I have supported people through sudden life changes du…

I am an integrative counsellor, this means I am qualified in various therapies, this allows myself to work with you and vary approaches to suit you and to enhance your counselling sessions. My expertise lays in helping people explore their issues, as…

At times we can all experience anxiety, stress, depression, feeling sad, angry or  have family or relationship issues which make us feel alone and scared. Sometimes we can become trapped by this and feel unable to move forward, whatever age we are! I…

I am a bilingual integrative counsellor.  My foundation is Person Centred therapy which means that the sessions are based around you, you being the focus at all times. This allows us to focus on your thoughts, feelings, emotions and behaviour as well…

I am an accredited integrative counsellor using effective therpaies such as CBT, person centred and psychodynamic therapies which all help deliver meaningful change.  Through counselling I will help you explore your thoughts, feelings and behaviours,…

I believe that everyone has the potential to feel better about themselves, their life and can learn to understand and improve how they relate to others and the world around them. Through my work I have experienced that I can help others to make progr…

ÌÇÐĹÙÍø accredited counsellor, Bupa approved, with over twenty years experience,  in Crawley RH10 1LW, offering safe accepting space for you to bring whatever you need to speak about.   Currently offering remote counselling via Zoom or telephone. Life c…

I’m Anita, welcome to InReach Counselling & Wellbeing. *Please note sessions take place online. I hope to assure you that in taking the first step to seek help through counselling, will be the start of your journey, in changing the way you feel. At t…