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I understand how daunting it can be to seek counselling, especially if you’ve never done it before or if you’re going through a significant change in your life. Whether you're facing a personal crisis, dealing with trauma, or simply feeling stuck. I …

My name is Bernie and I am a Cognitive Behavioural Therapist (CBT) with an integrative approach. I am a member of The British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø) as well as Scotland's Counselling and Pychotherapy professional body (C…

I have been trained as an integrative counsellor, initially from a person-centred and existential background, and more recently informed by trauma, internal family systems and psychodynamic approaches. However, as a therapist, I keep a broad curiosit…

Hello, I’m Jenny and I offer face to face therapy in Lewes and online across the UK. I work with adults experiencing a variety of life challenges and difficulties, with a particular focus on relationship issues. You may be experiencing a lot of confl…

I am an accredited counsellor and EMDR therapist with over 20 years of experience working therapeutically with individual adults and young people aged 13+ in a variety of different settings with a wide range of issues. I have worked in the charity se…

Life isn’t necessarily straight forward or easy going… and contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people who are experiencing inner turmoil. Albeit be periods of transition; growing older …

Successful counselling is built on a quality therapeutic relationship. I build that relationship by treating everything we talk about as confidential, being honest, genuine, respectful and non-judgemental. This will enable trust between us and in the…

Hi, I’m Christian. A lot of the men I work with aren’t in crisis, they’re functioning. Working, showing up, getting on with life. But underneath, something feels off. Disconnected. Flat. Like you’re going through the motions rather than actually livi…

Hi, I’m Christian. A lot of the men I work with aren’t in crisis, they’re functioning. Working, showing up, getting on with life. But underneath, something feels off. Disconnected. Flat. Like you’re going through the motions rather than actually livi…

It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re…