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Have you spent so long holding everything together that nobody realises how difficult things have become? On the outside, you look like you're coping. You go to work, care for others, keep up with responsibilities and get through each day. But undern鈥�

At Hope Counselling, I believe in creating a safe and comfortable environment for everyone seeking support. My journey in the field of counselling began with a commitment to helping individuals navigate their personal challenges. With years of traini鈥�

I work from the belief that therapy is most effective when it's collaborative and relational - a space where you feel safe, supported, and genuinely heard. I offer a warm, non-judgmental environment where you can explore your experiences, emotions, a鈥�

 THERAPIST AND COACH A space to talk openly, think clearly, and make sense of things at your own pace. I often hear people say, 鈥淚鈥檝e thought about therapy, but I don鈥檛 think things are bad enough yet.鈥� You don鈥檛 have to wait until you鈥檙e falling apa鈥�

Hi I'm an Integrative Counsellor who can offer you a calm and safe environment to explore whatever is going on for you - whether it's in your present, past or future. My aim is to support you and help you find the confidence and resources to understa鈥�

Hello and welcome, my name is Tracie. I am a Clinical Supervisor and Person-Centred Counsellor, and work with clients of all ages, groups and communities in the 鈥榟ere and now鈥�. My area of specialism is Children & Young People (CYP), which means my se鈥�

Hello, my name is Lowri. I am a Counsellor and Psychotherapist based in South Wales.  My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief a鈥�

Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor but can also call upon skills and exp鈥�

I am a Specialist Trauma & Sexual Abuse Psychotherapist and Counsellor, Helping Survivors Rebuild Safety, Confidence & Emotional Wellbeing. In addition to trauma and abuse, I am equipped to work with a range of issues, including anxiety, depression, 鈥�

Sometimes we reach a point in our lives where we experience difficulty in making sense of our lives. You could be struggling with loss or a change in your life, a sense of being 鈥榮tuck鈥�, find it hard to connect to others in a meaningful way, feeling 鈥�