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How I Work Hi, I鈥檓 Karin, an integrative therapist specialising in anxiety. I work with people who feel stuck in cycles of overthinking, self-doubt, or constant pressure 鈥� even when life looks 鈥渇ine鈥� on the outside. Therapy with me is collaborative, 鈥�

How I Work Hi, I鈥檓 Karin, an integrative therapist specialising in anxiety. I work with people who feel stuck in cycles of overthinking, self-doubt, or constant pressure 鈥� even when life looks 鈥渇ine鈥� on the outside. Therapy with me is collaborative, 鈥�

Whether you come to therapy with a clear sense of what you鈥檇 like to work on, or simply a need for space to talk, you will find a warm and accepting welcome in our sessions. My specialist area is trauma and complex PTSD, which was also the focus of m鈥�

I believe that therapy should feel like a safe, supportive space where you can talk openly without fear of judgement. My role is to walk alongside you with warmth, curiosity and compassion, helping you make sense of your experiences at a pace that fe鈥�

Hello, I鈥檓 Maria, a qualified counsellor offering a calm, supportive space where you can explore what鈥檚 happening beneath the surface. Whether you鈥檙e dealing with anxiety, depression, low self-worth, trauma, grief, or feeling stuck in repeating patte鈥�

I offer one to one individual counselling and couples counselling in a warm and confidential environment. For many people, counselling is an opportunity to explore issues which are troubling them, in a safe and non-judgemental space. Building a profe鈥�

Do you find yourself pulling away just as things start to feel close? Maybe there's a quiet sense of shame you can't quite name, or a feeling of being disconnected from others, or from yourself, even when life looks fine from the outside. Perhaps anx鈥�

I am a Psychotherapist with over 12 years experience working with a wide range of mental health difficulties including trauma, PTSD, OCD, depression, anxiety disorders, eating difficulties, personality disorders.   Most of us experience times in our 鈥�

Therapy can help you develop a deeper understanding of yourself, your emotions, and the challenges you may be facing. Counselling is a collaborative process that can support and empower you to recognise your strengths, gain clarity, and build the res鈥�

My name is Kat and I offer hypnotherapy, NLP and counselling. In counselling my main way of working is person-centred, bringing in other methods such as CBT based interventions and Gesthalt as needed.  Using hypnotherapy and NLP it is possible to mak鈥�