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Hi, I'm Kat, I offer counselling in Cardiff, with sessions available in person, online across the UK, by telephone, and outdoors for those who feel more comfortable connecting while walking or being in nature. My approach is neuro-affirmative and LGB…

You may be carrying the impact of early childhood experiences that continue to shape how you think, feel, and relate to others. These patterns often develop quietly over time. You may have learnt to cope by staying strong, minimising your needs, or m…

Hello, I’m Richard. I work with adults experiencing anxiety, depression, trauma—including developmental trauma—and addiction. My approach has grown from my work at the Priory, my current role at the Nightingale Hospital, and my private practice.

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic…

Hi, my name is Morag and I thoroughly enjoy supporting individuals and groups through challenging periods. I have been in a supportive role for many years, my passion is for people. My main area of therapy Cognitive Behavioural Therapy (CBT) which f…

I invite you to take the opportunity to honestly engage with the core of what niggles or seriously disrupts your life, with a view to making authentic and lasting transformations - individually or relationally. As an existential, body psychotherapist…

I specialise in anxiety, trauma, grief and loss, and abuse. I offer a calm, steady space where you can speak openly and be met with clarity and care. My approach is collaborative, and we make sense of things together rather than following a set formu…

Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor (MÌÇÐĹÙÍø) and Level 5 CBT Therapist. My approach is Trauma informed. I have experience with women experiencing: Relational trauma and recovery from abusive or controlling dynamics (includin…

Hello, I'm Tom. Deciding to engage in counselling is a courageous thing to do, and I know that choosing the right therapist can feel daunting. I'm an integrative psychotherapist and counsellor, and for me counselling is all about supporting people w…

I provide professional online counselling and psychotherapy via video call and telephone. Some face-to-face appointments are available in the Weymouth locality. I hold qualifications to degree and post degree and masters level including; BA (Hons) Pe…