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I aim to create a safe space where I can meet you where you are and understand your current circumstances compassionately and free of judgement. We're all unique and different issues and priorities will require different approaches. Integrative thera鈥�

Welcome and thank you for viewing my page. All of us go through difficult and overwhelming times in our lives that can result in us feeling anxious, sad, alone and confused. We are often reluctant to share our feelings with friends and family for fea鈥�

Hello and Welcome. My name is Jo and I am a psychodynamic therapist with 17 years experience. I will provide you with a safe and confidential environment where we can work together to help you make sense of what doesn't feel right in your emotional w鈥�

I have over 20 years experience of working in health social care industry. I am a BA (Hons) level 6 qualified humanistic person-centred counsellor, I gained my degree at Chichester university.  I have trained and have experience  in blended work, wor鈥�

I am a professional and approachable therapist, who has a passion to help people overcome difficulties, helping them to live a happier and more fulfilled life. I have over 20 years of experience working with people facing difficulties and supporting 鈥�

As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can be鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

I am an Integrated Therapist which means that I work with clients in a variety of ways. Drawing on various counselling theories and practises to help clients depending upon each client's individual needs. I can work with you on specific issues such a鈥�

It can sometimes be helpful to talk through a problem with a professional counsellor in a confidential and safe environment. Some people use counselling to change something specific in their lives or have a particular issue they want to resolve. Othe鈥�

I offer counselling in a way that suits you: * Face-to-face in a comfortable, private counselling room. * Online via secure video call, providing you have a private space. * Telephone sessions if this feels more accessible for you. If you're wonderin鈥�