ÌÇÐĹÙÍø

Why Work With Me? Choosing a counsellor is a personal and important decision. Whether you’re seeking support for yourself or for your child or young person, it’s natural to want to feel safe, understood, and confident in the person you’re working wit…

Hi, I’m Nadeem (Nad) Ahmed, an accredited integrative therapist working with adults experiencing anxiety, depression, trauma, OCD and other emotional difficulties.  I understand that reaching out for support can feel like a big step, so I aim to offe…

Do These Experiences Feel Familiar? You might feel anxious, overwhelmed, or like you don’t quite fit in, while others seem to cope more easily. You may overthink conversations, worry about how you come across, or find it hard to switch off. This can …

Hello, I'm Anna Critsinelis, a qualified and registered member of the British Association for Counselling and Psychotherapy (MÌÇÐĹÙÍø) and the British Psychological Society (BPS). I am an integrative therapist with a strong commitment to seeking the bes…

🌿 Welcome 🌿 ✨ If you’re seeking meaningful change and a deeper understanding of yourself, you’re in the right place. ✨ Many of the people I work with experience anxiety, depression, trauma, low self-esteem, or difficulties linked to ADHD and neurod…

Delivery of sessions: This is mainly using zoom video calls, phone calls or email exchanges.  How can I help? Essentially I can help you by providing a safe space, where you can tell your story and share your fears, express your worries and explore y…

Feeling stuck, disconnected, or unsure how to move forward? You may be experiencing low mood, stress, self-doubt, or difficulties in your relationships. Perhaps you’ve noticed certain patterns repeating, or you find it hard to say what you need. Hi, …

I am an integrative psychotherapist using a variety of models to inform the way I work, including attachment theory, Internal Family systems and Psychodynamic theories.  I am experienced at working with clients with alcohol/drug problems and other ty…

About me You may be looking for counselling after trying hard to resolve a problem on your own. I can help you explore your life and the challenges you face, with you. We will talk about your strengths and all the things you have already tried. T…

I believe that looking to our past experiences, environment and relationships helps us make changes in the present; that getting to know ourselves in a new way can give us more choice over how we think, feel and behave. I also believe that you have i…