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'You may feel that something isn’t right but struggle to identify the issue or express your emotions. Overwhelming feelings of confusion, sadness, anxiety, or anger can leave you feeling lost or trapped in unhealthy patterns. In seeking relief, you m…

Do you often feel like you are 'not good enough'? Do you have a nagging inner critic that makes you feel worthless? Or are you feeling lost or depressed with no obvious reason for these feelings? I can help you regain your self-worth, to help you hea…

Do you often feel like you are 'not good enough'? Do you have a nagging inner critic that makes you feel worthless? Or are you feeling lost or depressed with no obvious reason for these feelings? I can help you regain your self-worth, to help you hea…

All of my efforts working with clients is to gain a clear understanding of how they feel about themselves when circumstances, relationships, or health concerns challenge them. The arc of one's life will face unpredictability, where responsibilities f…

A warm welcome from me. It can feel a daunting task to make the decision to go for counselling and to find the right counsellor/therapist for you. I offer a free 30 minute consultation to enable you to meet me and we can discuss what to expect of cou…

Hi, I am Barbara, I provide a safe, non-judgmental space to help you understand the 'why' behind your feelings. By looking at your past and your unconscious patterns, we can work together to transform your behavior and help you move forward with more…

Counselling, Psychotherapy, Hypnotherapy and NLP Also, a recognised therapist for Aviva, Bupa, Vitality and Axa Health Counselling gives you the time and space to explore your feelings in a safe, non-judgmental, friendly environment. You will be enco…

Feeling stuck, disconnected, or unsure how to move forward? You may be experiencing low mood, stress, self-doubt, or difficulties in your relationships. Perhaps you’ve noticed certain patterns repeating, or you find it hard to say what you need. Hi, …

My work is rooted in modern psychotherapy, the traditional Eastern philosophy of Zen, and mindfulness. I am authorised by the Kwan Um School of Zen. I hold the title of Zen Teacher and have been practising meditation  for a few decades.I was trained…

Professional:  I have been a qualified practicing psychotherapist working continuously for over 20 years,  specialising  in complex trauma and Post Traumatic Stress Disorder (PTSD), sexuality and identity.  For 11 years working with survivors of tort…