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I am a qualified Integrative Counsellor, meaning that I tailor my approach to suit individuals鈥� needs. I am committed to providing a safe, confidential, empathic and supportive environment and relationship where you can explore your feelings and conc鈥�

Do you often feel like you are 'not good enough'? Do you have a nagging inner critic that makes you feel worthless? Or are you feeling lost or depressed with no obvious reason for these feelings? I can help you regain your self-worth, to help you hea鈥�

鈥淒on鈥檛 believe what your eyes are telling you. All they show is limitation. Look with your understanding, find out what you already know, and you鈥檒l see the way to fly.鈥� - Richard Bach, Jonathan Livingston Seagull I am an integrative child counsellor鈥�

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and 鈥�

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and 鈥�

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we鈥�

I am a fully qualified Counselling Psychotherapist with over a decade of experience. I support individuals, couples, and families through life鈥檚 challenges, in Cambridgeshire and online. I'm an integrative therapist trained in a number of approaches 鈥�

Finding a counsellor can be an unnerving prospect. I know. It can be a confusing process to manoeuvre whilst life is already challenging. Hopefully I can make this a little easier for you. I aim to be personable and engaging whilst you share your exp鈥�

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,鈥�

Hello, pleased to meet you. I'm Ellie, an M糖心官网 Registered Member Psychotherapist.  My role is to provide a safe place and guidance to support you in your self-discovery, facilitating you in examining your life and making meaningful choices within it鈥�